Water | 62.28g |
Energy | 200.0kcal |
Energy | 837.0kJ |
Protein | 27.71g |
Total lipid (fat) | 9.02g |
Ash | 1.48g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 2.31mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 219.0mg |
Potassium, K | 340.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 5.73mg |
Copper, Cu | 0.145mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 31.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.29mg |
Niacin | 6.81mg |
Pantothenic acid | 0.71mg |
Vitamin B-6 | 0.14mg |
Folate, total | 23.0??g |
Folic acid | 0.0??g |
Folate, food | 23.0??g |
Folate, DFE | 23.0??g |
Vitamin B-12 | 3.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.2mg |
Fatty acids, total saturated | 3.42g |
10:0 | 0.02g |
12:0 | 0.03g |
14:0 | 0.27g |
16:0 | 1.81g |
18:0 | 1.12g |
Fatty acids, total monounsaturated | 3.65g |
16:1 undifferentiated | 0.27g |
18:1 undifferentiated | 3.29g |
Fatty acids, total polyunsaturated | 0.8g |
18:2 undifferentiated | 0.59g |
18:3 undifferentiated | 0.13g |
20:4 undifferentiated | 0.07g |
Cholesterol | 92.0mg |
Tryptophan | 0.324g |
Threonine | 1.186g |
Isoleucine | 1.337g |
Leucine | 2.155g |
Lysine | 2.447g |
Methionine | 0.711g |
Cystine | 0.331g |
Phenylalanine | 1.128g |
Tyrosine | 0.931g |
Valine | 1.495g |
Arginine | 1.646g |
Histidine | 0.878g |
Alanine | 1.666g |
Aspartic acid | 2.439g |
Glutamic acid | 4.021g |
Glycine | 1.353g |
Proline | 1.162g |
Serine | 1.03g |